Private Classes

Yoga can be practised by everyone independently of age and physical condition.

Zeichnung eines Strichmännchens in Paschimottanasana

During the flowing and slow execution of Hatha Yoga and Kum Nye exercises we carefully stretch the tendons and tense the muscles, without over acidifying. y remaining in a Yoga position, we strengthen the functionality of all internal organs whilst maintaining a calm heart frequency.
Thus we

  • increase the suppleness of out joints and the vertebral column
  • strengthen our muscles
  • support our health and lessen diseases
  • increase the ability to concentrate
  • harmonize our psychological-emotional condition

 

Yoga sessions

1 person session 70 Min. 36 €  
2 persons session 70 Min. 40 € (20 € / person)
3 persons session 70 Min. 45 € (15 € / person)
4 persons session 70 Min. 48 € (12 € / person)
5 persons session 70 Min. 50 € (10 € / person)

Private classes

In the private classes I will prepare the Yoga sessions individually according to your special personal needs.
 

Please contact me, to arrange for appontments.

Studio for Hatha Yoga exercises for private clases or small groups