Kum Nye Yoga
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‘Body, mind and senses join through a process of inner alchemy.’
The practice of Kum Nye shows us a way of life to gain equanimity and wakens our awareness. When we find our inner harmony we will be connected to an inexhaustible source of energy. This brings serenity, a deep inner peace and loving kindness to our daily life.
All exercises are simple to practice with gentle movements and meditation. They don´t require any background knowledge or special capability.
